1. Point  to Tools and select Email Accounts (or Accounts)
  2. Select add New Email Account
  3. Select Next
  4. Select POP3
  5. Select Next 
  6. Please enter your user name, email address, you display name, password, mail servers exactly as detailed below with your information.
  7. Click the More Settings button
  8. Click the Outgoing Server tab.
  9. Click the check box and make sure the Use same settings as my incoming server
  10. Click OK
  11. Click Next
  12. Click Finish
  13. You should be ready to start receiving Mail.